We have all the tools you need to reach your goals. From dumbbells and free-weights to treadmills and Cybex machines, you'll find it here. Our dedicated staff will walk you through the proper techniques and get you started in the right direction. From there, we'll keep you motivated to reach your goals!
We feature a full size olympic pool for your fitness. You could swim laps, take an aqua jog, tread water, or try one of our Aquacize classes. Our pool offers a wide range of exercise options that can strengthen your entire body, and give your cardio routine new life.
YogaFit is designed to improve the health, performance, and mental acuity of athletes or individuals interested in improving their level of fitness. Based on the ancient fitness science of hatha yoga, it blends balance, strength, flexibility and power in a fitness format.